Arthritis Joint Pain Relief – Thirteen Simple Home Remedies

Arthritis Joint Pain

by Support on May 30, 2011

Which of these have you tried?

13 Simple Home Remedies for Arthritis Joint Pain Relief

Arthritis is a joint disorder characterized by inflammation of joint; the meeting point of two bone heads. Arthralgia or joint pain is the primary symptom of arthritis. Joint pain may range from mild to severe, and may be quite bothersome, at times even making the patient completely immobile. Arthritis may be of the following types:

Osteoarthritis is a type common among aged people. Aging leads to the loss of the repairing power of cartilage cushions at bone heads, after daily wear and tear. This ultimately causes degeneration and loss of cartilage, exposing the bone heads to friction. Apart from aging, obesity, heavy lifting jobs and previous history of joint injury or bone fracture may also lead to osteoarthritis.

Rheumatoid arthritis is prevalent among young people. It occur when a hyperactive and misdirected immune system invades healthy joint and tissues. Systemic lupus erythematosus is another form. This too, like rheumatoid arthritis is an autoimmune disorder. Metabolic disorders result in crystallization of uric acid within joints, leading to gout and psuedogout.

Heredity and joint infections or septic joint are other factors causing arthritis and pain due to it. Joint swelling, stiffness, redness and warmth are other arthritis symptoms apart from pain or arthralgia.

Home Remedies for Relieving Arthritis Joint Pain

1. Flaxseed has analgesic and anti-inflammatory properties. One may consume one tablespoon of flaxseed thrice a day to get relief from arthritis joint pain. Flaxseed oil may also be used for cooking.

2. Half teaspoon cinnamon powder mixed with one tablespoon honey may be taken every morning before breakfast to get rid of arthritis pain.

3. The magnesium rich Epsom salt bath remarkably reduces arthritis joint pain. Also one may take a mixture of 3 tablespoons Epsom salt and 3 tablespoons fresh lemon juice in a cup of warm water every morning in order to reduce the pain.

4. Drinking alfalfa tea effectively reduces arthritis pain.

5. Consumption of turmeric amazingly reduces arthritis pain.

6. One may take half inch slice of ginger daily to get relief from arthritis pain.

7. Intake of 2 tablespoon cod liver oil daily is highly beneficial for treating arthritis pain.

8. Raw potato juice treats well arthritis pain.

9. Intake of green gram soup is an effective home remedy for arthritis joint pain.

10. 2 tablespoon heated castor oil may be added to a glass of orange juice and drunk early in the morning before breakfast. This treatment lessens arthritis pain.

11. Massaging aching joints with a mixture of heated camphorated coconut oil or mustard oil sufficiently relieves pain.

12. Application of hot and cold compresses alternately on arthritic joints reduces pain.

13. Rubbing ice cubes wrapped in cloth on aching joints eases pain.

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