Fibromyalgia Natural Remedies

Do you suffer fibromyalgia? Did you know that there are fibromyalgia natural remedies we can rely on to lessen the pain? Let us first know the nature of the disease. Fibromyalgia is a medical disorder characterized by pain in the muscles, tendons, ligaments, pelvic area and hands. This condition is often called fibromyalgia syndrome. Women are more prawn to this disease than men. According to the medical experts, they found out that this disease has no exact cause. Individuals who are affected by this disease experience aching, burning pain and throbbing.

One must have this disease if they suffer the pain that will last for 90 days and pain in at least 11 of the 18 tender points. The common tender points are back of the head, between shoulders blade, upper chest, top points of the shoulder, neck front side, both side of the hip, knees and outer elbows. This must be done through careful physical examination by a medical specialist. The sign and symptoms of fibromyalgia includes tingling, sensitive skin, depression, headaches, highly irritable to noises, smells and bright lights, sleeping disturbances, dizziness and anxiety. Some other factors like weather and stress also contributes in developing the symptoms. Dealing with this condition is very difficult. This must need careful attention and treatment. Fibromyalgia natural remedies include the herbs and aromatherapy treatment.

Fibromyalgia natural remedies like acupuncture and other supplements help in minimizing the pain. There are nutritional supplements like methyl sulfonyl methane, CoQ10 enzymes and grape seed extract that also help in easing the pain. Taking the herb extracts like green tea, cayenne also known as hot pepper, arnica and bromelain is very effective in healing the pain. Bromelain can be found on the Spanish moss, puya Raimondi and pineapple stems.

Anti inflammatory agents that are found on essential oils can also relieve the stiffness and pain. Rubbing oil on the infected area will stimulate good blood circulation. Oil extracted from ginger, eucalyptus and black pepper are proven to promote good blood circulation. Rosemary, chamomile and lavender oils are some of the anti- inflammatory oils. You should properly prepare necessary things in treating the disease.  Put 25 drops of any of the oils to two quarts of hot water. Soak a clean regular size of cloth to the solution. Squeeze off the extra solution and allow the cloth to cool down before wrapping it on the affected parts. For a more effective result you can repeat the procedure. These fibromyalgia natural remedies are very helpful in preventing the recurrent attacks of the pain.

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