Natural Gout Treatments

by Support on May 24, 2011

Strange title but this article offers some interesting insight into some viable gout treatments. Following is an excerpt with a link to the full article below.


Ten Natural Gout Attack Treatment And Prevent More


Uric acid becomes a byproduct when meals are eaten and processed within the body. Under normal conditions the kidneys work to flush out the excess acid. But when uric acid accumulates, it is deposited in the joints of the body exactly where it forms crystal. These crystals aggravate the surrounding joint tissue that results in swelling and pain. Gout frequently occurs overnight but might take weeks to disappear.If you suffer from this debilitating illness, there are some natural methods to treat your next attack and help reduce the length of the attack.Alter your Diet plan. Fried and fatty foods with trans fat and organ meats are high in purines and lead to a higher production of uric acid. Numerous gout sufferers are overweight. Slimming down helps normalize kidney function. Nevertheless, weight reduction must be gradual as sudden changes in weight can bring on an attack of gout.


Exercise Much more. 


A sedentary lifestyle promotes illness and illness. Exercise increases blood circulation that helps to flush uric acid before it has a chance to crystallize in the joints. Though many arthritis sufferers hardly feel the need to do physical exercise when in pain, any activity can help alleviate the pain of arthritis, such as gout.Keep away from Fructose. High fructose corn syrup is discovered in numerous products these days, chiefly in soft drinks. But the average consumption of sugar results in obesity and increase gouty attacks.


Eat more Raw and Unprocessed Food.


 Fruits, vegetables, fish and high fiber foods function to offer the body with the nutrients it needs to preserve well being. Unfortunately, today’s food is extremely processed and refined and comes loaded with chemicals and other toxins, a recipe for ill health later in life. 75% of your food should be fresh or raw.


Drink Cherry Juice. 
If you are suffering from an attack of gout, cherries and cherry juice can help neutralize uric acid. Drink as much as four glasses of black cherry juice every day. Celery can also help reduce the discomfort of gout. Dark green leafy vegetables and broccoli help maintain the crystals from developing so they can be eliminated.


Eliminate Alcohol. 


Alcohol only aggravates an attack of gout. While you are recovering, drink more water to help the kidneys flush out the surplus uric acid.Steer clear of using Aspirin. Apart from the gastrointestinal bleeding that can occur, aspirin can raise uric acid levels.


Get on a Kidney and Bladder Cleanse. 


As today’s world is filled with pollutants and toxins, everyone needs to get on a detox program. Constipation, flatulence and other stomach and intestinal disorders stop toxins from being eliminated. Gout, arthritis, kidney and bladder stones require a full body cleansing.Take Vitamin C. Also referred to as ascorbate acid, vitamin C with bioflavonoids and rutin can help relieve gout pain. Take a quarter teaspoon in water every four hours for the very first week. Switch to 5000mg every day for the next month until relief is permanent.


Check with your Doctor.  Your high blood pressure medication can result in the creation of uric acid crystals in the joints. Allopurinol is commonly prescribed to assist stop the onset of a gouty attack but the drug needs to be discontinued once you’re getting an attack.If you are suffering from gout you want to take immediate steps to relieve the pain. But as soon as the pain is gone, you need to keep following these actions to insure you never have a recurrence again.



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Some Interesting Gout Natural Remedies

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