Gout Herbal Remedies

{$Gout Herbal Remedies}Gout is a very painful illness. The disease develops when uric acid crystals build up in the joints and the tissues of the body. Unfortunately, traditional medicines used to treat gout are extremely expensive. Aside from that, your body will exhibit severe side effects when you take the said medicines. Oftentimes also, the said medicines are not really effective in treating the said condition. Fortunately however, there are numerous gout herbal remedies that are available in the market today. These remedies are less expensive, are healthy and don’t cause severe side effects to anyone using them.

Gout can be prevented by eating a nutritious food and developing a healthy diet. Getting plenty of exercise also helps reduce the risk of developing the said condition. Aside from diet and exercise there are also gout herbal remedies that use fresh fruits, water and vegetables as the main ingredients. Other foods that are effective in preventing gout from developing include blueberries, cherries, soy, olive oil and salmon.

One of the most popular gout herbal remedies is Vitamin C. That is why it is important to include Vitamin C in your daily food consumption. Vitamin C helps reduce uric acid levels in the body. Vitamin C rich food includes fruits such as cantaloupe and oranges as well as vegetables like broccoli, brussel sprouts and green papers.

In cases where the gout is inflamed, one of the most effective gout herbal remedies is to take two to three teaspoons of black cherry juice. Cherries are full of flavonoids. This substance helps the body get rid of uric acid from its system. When it does that, the body will be relieved and gout development can be prevented.

Another one of the most commonly used gout herbal remedies includes substances that draw toxins out of the areas that are affected with gout. Charcoal poultice does this. All you need to do is mix a half cup of powdered activated charcoal with two tablespoons of flaxseed. Then, add just enough hot water to make a pasty concoction. After that, you have to apply the paste that you made to the affected area and then cover it with a cloth or plastic wrap. This poultice will have to be changed every four hours but you can actually leave it on throughout the night.

Furthermore, rosehip tea is another one of the gout herbal remedies being used today. When you drink the said tea you can get sufficient liquid to cleanse the blood of toxins. What you need to do is to boil one cup of water and remove it from the heat when it boils before adding one teaspoon of rosehips. Then you will have to allow the tea to steep for five minutes before straining and drinking.

Herbal plants such as yarrown, peppermint and sarsaparilla can also be made into teas that can be turned into gout herbal remedies that is affordable, and effective to use.

Here is some related info you may be interested in:
Arthritis Natural Remedies
Gout Natural Remedies
Gout Homeopathic Remedies

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