Arthritis Natural Remedies

Looking Into Arthritis Natural Remedies

Are you suffering gout or arthritis? There are individuals who can’t carry the severe pain brought about by this disease. There are tablets and pain relievers that minimize the pain. But the effect of these medicines is just temporary. The disease will still occur over and over again. This is one big problem to the victims of this disease. Actually there are arthritis natural remedies that can fully cure these diseases. You will only have to follow proper procedure to cure this illness.

Proper diet is one of the arthritis natural remedies. This factor is very important to minimize the severity of the disease. Do not just eat and eat foods that will trigger the disease. Avoid eating food that contains high purine substance. Purines are chemicals that are found in our body. If this substances are disturbs it will formed uric acid. Among of the foods that contain purine includes sardines, meat extracts, organ parts, sweet breads and scallops. Drinking amount of water will help purify and flush toxins in our body.

Other arthritis natural remedies are doing some physical work out. You must develop proper exercise. This activity will help in maintaining our bone and joint intact and well-conditioned. Hot and cold compress remedy is also important. This treatment will help dissolve the crystal formation of uric acid. Try to do this procedure alternately. In doing this treatment you have to prepare a basin of water. The water temperature should be 90 degree Fahrenheit. You will also need to prepare plastic bags with ice cubes for cold compress treatment. After the complete preparation you can now start the procedure. First allow the affected part to be applied with hot compress for 3 minutes followed by a cold one for 30 seconds. Make sure you will do it for 20 minutes and always finish the procedure with a cold compress.

Eating fresh fruit and vegetable are other arthritis natural remedies. Fruits are high in fiber, vitamins, and minerals. Since fruits are water soluble they have a characteristic that helps flushing the uric acid in the body. Cherry fruit extract has anthocyanins that contain anti inflammatory agents that will also help in cleaning our body from toxins.

The arthritis natural remedies that are mentioned above should be properly followed to have a best result. You should discipline yourselves to attain development during the treatment period.  Arthritis is dangerous if taken for granted. If you observe the signs and symptoms better cure it immediately to avoid complications.

Here is some related info you may be interested in:
Arthritis Natural Remedies
Arthritis Homeopathic Remedies
Gout Homeopathic Remedies

Leave a Comment

Spam Protection by WP-SpamFree