Arthritis Natural Remedies

Arthritis Natural Remedies to Consider

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Arthritis is a term used for a group of chronic degenerative diseases which affects the muscles and joints. Osteoarthritis, gout, psoriatic arthritis and rheumatoid arthritis are some of the forms of this disease. Arthritis is usually recognized by joint pains, joint stiffness and inflammation around the affected joint. Though it affects all age groups it is most common on the elderly population. Research on the treatment and alleviation has been made on the field of medicine. Putting an emphasis in arthritis natural remedies have also been developed and taught for the effective management of this disease.

Arthritis natural remedies are not only effective they are very basic and has no known side effects unlike your prescribed medications. There are certain food groups that can control and alleviate arthritic pain. One of the traditional treatment used, is the raw potato juice. Drinking raw potato juice with water on an empty stomach early in the morning proves to be helpful in alleviating arthritic pain. Also drinking the juice of citric acid rich fruits like lime together with water dissolve uric acid in the body. High levels of uric acid cause arthritis. Another helpful preparation would be a mixture of carrot beetroot, celery and pineapple. By using a juicer, extract the juice and mix them together. Drink it purely on a regular basis. Foods rich in Vitamin B6 also help, like your banana fruit. While raw or cooked garlic can control joint inflammation. Drinking three to four cups of Alfalfa tea for two weeks or more will effectively relieve joint pains.

One of the arthritis natural remedies is also oil massage. Massage is an effective way on improving blood circulation and reducing muscle rigidity. There are different kinds of oil which are readily available that could help in reducing joint stiffness and swelling. You can choose mustard oil, virgin coconut oil or castor oil mixed with camphor; gently massage it on the affected area.

Metals also like copper also help in the treatment of arthritic pain. These metals are used in ancient times in warding off evil spirits and traditional healing. That is why different tribes around the world wear copper bracelets and ornaments. Iodine found in seawater has been found effective in alleviating muscle and joint pains. It is the advised that swimming and doing water exercises in the sea helps. These different arthritis natural remedies are found to be effective not only in the prevention of arthritis but also in alleviating the symptoms of this degenerative disease.

Here is some related info you may be interested in:
Arthritis Natural Remedies
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